Smoked Sausage Stir-Fry

Smoked Sausage Stir-Fry

Isn’t this pretty?  The vegetables are bright and colorful with the smoked sausage.  Even better, you cook it all up in a skillet and then serve from it, too.

Smoked Sausage Stir-Fry is a Taste of Home recipe I’ve been making for years and years.  Light and healthy, this filling meal takes about 30 minutes to prepare.  Your kitchen will smell so good from the seasonings, and now that peppers and tomatoes are ripening in our gardens, you’ll have the perfect excuse to make it.

Did I tell you how delicious it is?

Trust me.  It is.  

For this photo shoot, I forgot to buy Roma tomatoes, so I used grape tomatoes instead.  (Definitely get Romas!)  Just scoop a couple of spoonfuls of rice on a plate, ladle on the stir-fry and dinner is served!

Smoked Sausage Stir-Fry

July 5, 2016

by Pam

Category Main Dish

Ingredients

• 1 lb fully cooked smoked turkey sausage, cut into 1/2 inch slices
• 2 Tb olive oil
• 1 julienned green pepper
• 1 julienned sweet red pepper
• 1 small onion, sliced and separated into rings
• 1 1/2 tsp garlic powder
• 1 1/2 tsp dried basil
• 1 1/2 tsp dried oregano
• 1/4 tsp pepper
• 2 Roma tomatoes, cut into wedges
• 3 cups hot cooked rice

Instructions

1. In non-stick skillet (or wok), stir-fry sausage in oil over medium heat until lightly browned, about 10 minutes.
2. Add the peppers, onion and seasonings. Cover and cook for 10 minutes or until the vegetables are crisp tender, stirring occasionally.
3. Add the tomatoes. Cook 1 minute longer.
4. Serve over rice.

Tags

easy skillet meal,

onions,

peppers,

smoked sausage,

Smoked sausage stir-fry